Runnable samplePersonal TrainerFictional content for layout demonstration
Strength coaching · Toronto
Book clients from Instagram.
Turn DMs into paid coaching sessions with a clear intake path.Find your starting pointCoaching method
Specific enough to act on. Flexible enough to keep.
Assess
Movement, schedule, equipment, and goals.
Build
A weekly plan with clear progressions.
Coach
Check-ins, form notes, and adjustments.
Repeat
Keep what works and remove what does not.
Programs
Choose the coaching relationship, not a feature list.
Foundation
Four weeks to learn the movements and establish a repeatable schedule.
Self-guided + reviewBuild
Ongoing programming, weekly feedback, and progress review.
1:1 remote coachingTeam
A shared program for clubs, teams, or small campus groups.
Group coachingBooking studio
Start with a useful conversation.
This sample interface demonstrates intake and schedule states. It does not claim real bookings.Coach dashboard
The marketing page connects to a real operating view.
Today3 check-insNext intakeMondayOpen tasks5 notes
Sample coaching demo